Tea Lifecore CD600 is an elliptical cross trainer designed to save valuable living space. This machine is 46 inches long and 31 inches…

Here's an easy way to find the healthiest breads and cereals you can. Number one, look for the words WHOLE GRAIN. Look at…

Nutrition is often an overlooked element of marathon training. The right nutrition plan will make those long training runs seem so much easier!Food…

What are they best cardio workouts to take part in? This can be a somewhat difficult question to answer because different people will…

Many of you here would like to lose weight. Today I'm going to show you a sport that I think is not only…

Unagi, or freshwater eel, is one of my favorite sushi toppings, whether it's a Western-style Dragon Roll, unagi nigiri, or simple eel makizushi.…

Is hypnosis addictive? It's deeply meaningful and pleasurable, so more or less. It is usually just as addictive as the amazing art. There…

Broad beans, as they are called in the Americas, or broad beans, as they are more commonly called in Europe, Australia, and New…

WHAT IS NOT THE BEST PROGRAM TO LOSE WEIGHT. The best weight loss program is probably NOT about diets, diet pills, fad diets,…

Having a healthy bowl of salad every day is great for your health. However, it can get boring for your taste buds, especially…