Learning how to quit masterbating is something that can mentally torment you if you’ve tried quitting and failed many times. I know how you are feeling. Millions of people around the world have been frustrated because they wanted to know how to stop masterbating and they have not been able to. If it’s you, there is hope! By studying this article you can change your consciousness and change your life!
Feeling like you can’t seem to learn how to stop dominating affects your self-esteem and can trigger emotional feelings of great guilt and fear, all while pushing your dream time away. These types of effects tend to be standard with any addiction, but often increase with addictions such as masturbation and the use of pornography. Here are several tips to get you on the right path to recovery.
# 1. Stop guessing. Study what works
Plain and simple. Random changes and guesswork are not enough. This is a serious need of the body that needs to be released. It takes more than waiting for you to be stronger next time. Try a proven system or at least some kind of well thought out professional method that has worked for others. This is how people find success by learning how to stop masterbating.
# 2 Have a physical outlet in hot moments!
The need for masterbate is physical. He is not mentally oriented. This means that using only mental strategies to deal with it is not enough. You must use physicals to combat the emotional and physical urge. Get some testosterone out. Find some type of activity where you can sweat in the heat of the moment by playing a sport, lifting weights, taking an active walk, or something that directs your physical sex drive and channels it to a different physical outlet. This is a great key to learning how to stop masterbating.
# 3. Focus on avoiding pornography as the first step.
For most people who want to stop dominating, porn is a very important factor that they must address first. This can be compared to making sure there is no gasoline near a fire if you don’t want it to grow. Once this is done, you can tackle the fire much better. Whether it’s internet porn, television, movies, strip clubs, or mental images you have in mind, you need to handle them before you can learn how to stop masterbating.
# 4 make your goal the dream state!
You must release the semen one way or another. Understand that people who have learned to control masturbation or even stop dominating altogether still release semen. The body naturally produces an excess of this. The natural release method of most people occurs in the dream state. You need a goal to aim for. Make it the state of your dreams. Avoiding a behavior is not enough to stay goal oriented. You need a line to mark your success!
# 5 Join recovery teams and invest in knowledge!
There are some absolutely amazing programs that can give you the edge of life in porn addiction recovery, masturbation recovery, and overall life empowerment! Thousands of people connect to these programs created by teachers and experts and find an advantage that they did not know existed.