As we begin to age, our skin sags and becomes much less firm than it was before. Although plastic surgery and reconstruction of the face seem to be all the rage lately, fortunately there are non-surgical skin tightening techniques that are very practical, effective and simple.
Fish oil supplements are all the rage for those who are serious about taking good care of themselves physically, and this substance is great for the skin, too. In a recent study among those who took a fish oil supplement daily, these individuals were shown to have a ten percent improvement in their skin tone and firmness after three months. These are pretty good statistics for those looking for a natural remedy. We say it’s worth a try.
Protein peptides are substances commonly found in skin creams and are beneficial for collagen production. Collagen is essential for the skin to maintain its elasticity and health. And while this natural substance is harder for our bodies to produce as we age, there are other ways to replenish it.
Collagen is essential for any skin repair. Have you ever had a stretch mark that gradually repaired itself over time, or sagging skin after losing a few pounds that suddenly tightened? These symptoms are due to one thing: collagen. There’s a lot to appreciate about it, and it’s been shown to reduce fine lines and wrinkles while also improving skin elasticity and texture.
Various peptide complexes represent a new form of skin care that has taken the world by storm. They claim a safer alternative to Botox, and that these are even safe enough to eat. But while it appears to be extremely effective, little is known about its long-lasting effects because it is so new and few tests have been done to prove its safety. This substance is supposed to work by relaxing the small facial muscles. But this is a product to be wary of until it has been proven and true.
Antioxidants are natural substances that can be found in many of the foods we eat. These are known to fight free radicals, decrease skin damage, and increase collagen production while reducing wrinkles, fine lines, and sun spots. While it’s always best to get it naturally by eating things like blueberries and leafy greens, you can also get it through creams and supplements.