Introduction:
For those of us who would like to get and stay in shape, there are many ways to do it. From expensive gym memberships to personal trainers or just “going it alone,” it’s sometimes hard to decide which is the best option. If you are the type of person who would prefer to exercise at home, then you will need versatile home gym fitness equipment. Instead of buying multiple machines, wouldn’t it be great to find a single machine that’s great for beginners and experts alike: the Aero Pilates JP 4295?
General rating:4.5 out of 5.0 stars
Key features:
We like Aero Pilates because it can help you perform literally hundreds of exercises and variations that will help tone, shape, and strengthen your entire body. With the rebounder installed, you can even get a low-impact, yet highly effective aerobic workout. This is a quiet, robust and well designed appliance that is completely manual. Resistance is adjusted via ergonomically designed heavy-duty bungee cords. There are 3 resistance levels to challenge you as you get stronger and fitter. Since many of the Pilates exercises are performed lying down, the apparatus is comfortably padded with high-density foam.
Price: £399.99
Product description:
Using a Pilates machine is unlike any other type of exercise. The workout consists of slow, deliberate movements performed against a gentle level of resistance that effortlessly provides significant strength and toning benefits. Pilates is appropriate for anyone of any age or fitness level and is a great way to start a serious fitness program.
Product specifications:
Adjustable headrest provides proper alignment when exercising
The oversized, high-density shoulder pads also keep your body in the correct position while reclining.
A smooth and quiet roller system on the sliding carriage moves between two tubular rails
Specially designed non-slip frame caps keep the machine stable while sitting or reclining on the slide cart
Adjustable cable grips fit all hand sizes for added comfort.
Steel frame with durable powder coat finish that is scratch resistant
Folds flat for easy storage.
Measurements: 43″ x 20″ x 17″ (109 cm x 51 cm x 43 cm) when folded and approximately 90″ long when extended
Maximum user weight: 136 kg (300 lbs, 21.5 st)
Product characteristics:
This is simple, well-designed, and unique piece of exercise equipment that stays true to the methodology developed by Joseph Pilates in the mid-20th century. It combines gentle resistance with a series of targeted, deliberate, almost yoga-like movements that effortlessly engage all major muscle groups. Unlike other types of fitness equipment, there are no stacks of weights to deal with or distracting adjustments to fiddle with. You simply sit, stand, or lie on the machine, perform the prescribed movements, and slowly increase your fitness level in a non-impact program.
Conclusion:
If you’re looking for a simple yet challenging way to start an exercise regimen, the Aero Pilates JP 4295 machine is a great piece of home gym exercise equipment.