The term “astral projection” is used to describe a paranormal phenomenon in which a person’s consciousness leaves their physical body and travels abroad independent of it. This experience is also called out of body experience (OOBE) as consciousness or mind or soul or astral body or whatever you want to call it leaves the body. Since people at the threshold of death sometimes have an OOBE, the phenomenon of consciousness leaving the physical body is also called a near-death experience (NDE).
Hundreds and thousands of people claim to have experienced an astral projection or out of body experience (OOBE) or NDE. Real life accounts of OOBE have been published in various astral travel books in the 1960s and 1970s. However, there is no scientific evidence to prove that astral travel is real. We only have the recorded experiences of people who claim to have had an OOBE.
The idea of consciousness leaving the physical body, however, is not new. The ancients knew exactly what astral projection is, perhaps more than we do now. Classical, medieval, Renaissance, Theosophical and Rosicrucian philosophies spoke of the astral body as a link between the soul and the physical body. The ancient Egyptians spoke of the ability of the soul to leave the physical body in a subtle body, which they referred to as “ka”. The Egyptians also mentioned the silver cord, which unites the astral body with the physical body throughout an individual’s life and breaks only at death. The Chinese and Indians also knew about astral travel and wrote about it in their texts.
However, if you ask scientists and rationalists what astral projection is, they may tell you that it is a “figment of the imagination”, “a trick of an overly imaginative mind”, a “hallucination”, or “something It can not be”. seriously” because there is “no evidence” for it. Neurologists believe that an OOBE occurs when the brain confuses visual and tactile inputs.
You can’t say for sure exactly what astral travel is because no two astral experiences are the same. Once out of their bodies, people are in different domains. They can be found in populated or lonely places. They can travel on earth or wander in the astral realms. Some of them can even access the Akashic Records.
How do people have OOBE? Most of the time, it happens spontaneously. In some, OOBE occurs in extreme situations such as tragic accidents or mental trauma. Drug and alcohol abuse can also lead to astral projection. Recently, a technological development called binaural beats claims to give you an OOBE in no time.
You can also have an OOBE. You’ll know exactly what AP is when you actually experience one. There are innumerable techniques for people who wish to have the experience. Some commonly used techniques are relaxation, meditation, visualization, etc. Adopt the one that best suits you and experience it for yourself. Only then will you know what astral projection is.