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The Kama Sutra is quite well known in Western culture, but not many other erotic books from the past are known to exist. Well-established cultures, throughout the world, have had an integrated sex-science-spirit connection. A healthy life included a robust sex life that often integrated breath, movement, ecstatic intimacy techniques, communion with the ‘Divine’, and lifestyle enhancements that increased longevity.

From the earliest records, the Japanese, Chinese, Persians, Arabs, Hindi, Nepalese, Egyptians, South Pacific Islanders, and even many Native American tribes had elaborate systems that encouraged and promoted elevated sexual practices. The benefits of good, abundant sex are numerous. These books were manuals on how to make love and included guides for couples on kissing, touching, lovemaking positions, attitudes, moral obligations and much more. Let’s explore some of these cultures and the ‘books’ they developed that continue to inform us even today.

The Kamasutra

A man named Vatsyayana wrote the Kama Sutra in India, sometime between AD 200 and 400. It was originally an oral tradition and went through several iterations before being written down in the form of short ‘aphorisms’ or ‘sayings’ that introduced young men and women to the arts of love and relationships. The original Sanskrit version has been translated many times, but its first translator was Sir Richard Burton, an adventurer and scholar living in Victorian England. He traveled, studied and translated many erotic manuals but today we have very few of his original translations because on his death (1890) his conservative wife burned the remaining translations and the original manuscripts on which she had worked. Only these few have survived.

the scented garden

The Perfumed Garden was written in Arabia in the 16th century by Sheikh Nefzawi and translated by Sir Richard Burton. He finished the translation the day before he died. Includes a treatise on the different sizes and shapes of penises and vaginas (lingam and yoni in Sanskrit). Accordingly, it details thirty-five types of lingams and thirty-eight types of yonis. Written primarily for men, he advises them to ask a woman for instructions on how to pleasure herself. It also contains didactic stories of various spells, uses humor to get the point across, and includes many sexual positions.

The Ananga Ranga

The Ananga Ranga was written in the 16th century in India by a man named Kalyana Malla and first translated by Sir Richard Burton. While the Kama Sutra was written for men and women, the Ananga Ranga was written for husbands and not necessarily their wives. The Middle Ages in India were more repressed and strict and a wife ‘belonged’ to her husband at this time in history. The Ananga Ranga details ethics and morals, seduction techniques, sexual positions, hygiene, rituals and sexual spells, aphrodisiacs and other erotic concepts. Pay special attention to the woman learning to control her pelvic floor muscles to increase the experience between her husband and herself.

The Secrets of the Jade Bed Chamber

Many erotic books were written in China during the 28 years of the Sui dynasty. A return to Taoist practices fueled prolific writing that included prescriptions for potency remedies, exotic positions, and advice on the ways of love. These books include: The Simple Girl’s Secret Methods, The Dark Girl’s Sex Manual, The Simple Girl’s Recipes, Secret Bedroom Recipes, Nutrition Principles, and the Secrets of the Jade Chamber. As with many societies that included eroticism in their cultural heritage, there is symbolism in the words selected for use in books and by lovers. A Jade Stalk signified a man’s lingam, while a Jade Garden signified a woman’s yoni. Taoist practices such as ejaculation mastery and breathing exercises were widespread and considered health benefits in addition to sexual aids.

the ishimpo

The Ishimpo was a detailed medical manual that originated in Japan. One part was the erotic teaching manual of that culture, since sex and health were intertwined in most Asian cultures. Similar to its counterparts in India and other parts of Asia, it represented the sexual act between man and woman as the essential force that controlled the universe. He expressed the importance of making love as the force of nature that keeps the earth revolving around the heavens and the bodies healthy and vital. China’s Taoism influenced the book and culture.

pillow books

China, Japan, and most Eastern cultures had what are called “Pillow Books” in addition to the aforementioned teaching manuals. These books were used by couples as erotic stimulants and as reminders of the vast sexual potential of a human being. The tales of 1001 Arabian Nights, also translated by Sir Richard Burton, is one of those books. They could be used when a couple got into a rut in their sexual and sensual relationship. The pillow books were adorned with beautiful erotic images, poetry, writings, and suggestions that couples could share to spark their passions.

In the last fifteen years, the availability of sexuality manuals and erotic education has become much greater. Interest in expanding sexual knowledge and investigating new erotically stimulating practices is fueled by DVDs, books, audio programs, and a growing body of workshops. Teachers from many different traditions are emerging to make these teachings available to others. Just as the Baby Boomers have carried on the greatest sex appeal of the 1960s, the next few generations have drawn the energy to investigate and re-examine the benefits and experiences of great sex. With Mind/Body/Spirit principles driving the enthusiasm for health, wisdom and awareness today, the inclusion of sexuality is seen as the energetic force behind the movement.

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