1. Chicken and Vegetable Soup
This is perfect for soup fans. Among all the recipes for a healthy life, vegetable soups stand out for their simplicity and ease of preparation. All you need is the portion of chicken breast cut into small pieces; sliced carrots; ginger puree, chopped onion, garlic and a little chicken broth. All you have to do is mix everything together, simmer, and enjoy the heat of having healthy weight loss recipes!
2. All tuna
Fish is common when it comes to healthy recipes for weight loss. They not only have fewer calories; they’re also good for your protein supply. You may think that healthy recipes are very difficult to make, but with tuna you can also opt for canned products. This healthy recipe for weight loss is very versatile because you can pair tuna with anything. You can eat it with rice, bread or even pasta! Just remember to keep your carbs in moderation.
3. It’s a sandwich!
People who prefer sandwiches to make healthy life recipes usually choose whole grain bread and multigrain. This is because the ingredients have not been refined and contain less or no sugar. Healthy sandwich recipes commonly involve the presence of tomatoes, lettuce, and low-fat meats like chicken or tuna.
4. Salad galore
Salads are the king of healthy and delicious recipes to lose weight! Why? It contains all the healthy food selections like fruits and vegetables. Fruits are your healthy dose of sweets, while vegetables make you feel full and can stave off cravings for meat. Salads are just as versatile as sandwiches because you can mix and match everything healthy. Try something new like kale and quinoa and dress it up with vinaigrette, the most preferred dressing for healthy salad recipes.
5. Appetizer
Are you obsessed with snacks? It is not a problem. You can always fall back on your all time trusty apples, pears and avocados. However, if you want to explore more recipes for healthy living in your snacks, you can try a mixed treat of sunflower seeds, raisins, and nuts like cashews and pistachios. However, you must keep it below 200 calories to stay fit.
6. Drink and shrink
This is the favorite of many and sets the trend in healthy recipes to lose weight. It has earned the adoration of famous celebrities and has shown great results. For those who don’t have juicers, you can try using your home blenders. You can first try the basic smoothies with healthy and delicious recipes mixing mango and banana, then you can introduce exotic fruits like pitahaya and some frozen berries to your taste buds. You can add yogurt to your heart’s delight!